Sleep Improvement Tips for Senior Citizens

Does your elderly loved one take a long time to fall asleep at night? Maybe, they can fall asleep quickly, but wake up soon after and can’t fall back asleep easily. There are many sleep issues that senior citizens often face. The most important thing to know is that if your elderly loved one isn’t…

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Why Consider In-home Diabetes Care?

Getting a diagnosis of diabetes can really throw your senior for a loop. There may be a great many changes she’s facing, but where should she start? Diabetes education is crucial, because it helps to separate the myths from the truth and enables your senior to make the right choices for her health. The good…

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4 Ways Caregivers Can Prepare For An Emergency

November is National Family Caregivers Month and it’s a great time to make sure that as caregiver to a senior family member you’re ready for anything that might happen. Even though family caregiver and the 24-hour home care providers who help them do everything they can to prevent injuries, falls, and illnesses in seniors sometimes…

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Is There Anything Your Senior Can Do to Control Blood Pressure?

High blood pressure can be a precursor for other serious health issues, like heart disease. By doing what your senior can as soon as she’s diagnosed with high blood pressure, she’s reducing her risk of experiencing some of those other health concerns. Making even small changes in some key areas of her life can help…

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Diabetes Foot Care Tips for Your Elderly Loved One

If your elderly loved one has diabetes, there are certain health issues that you will need to look out for. For example, you or a senior home care provider will need to regularly check your elderly loved one’s feet. There are numerous foot health issues that can be caused by diabetes. With that being said,…

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Four Big Reasons to Opt for Home Health Care for Your Senior

When your elderly family member needs additional help at home, particularly from a medical standpoint, it’s vital to have exactly the right kind of help. If your elderly family member is still on the fence about this idea, one option is to try talking to her about all of the various ways that extra help…

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How Can Elder Care Alleviate Your Senior’s Stress?

So many daily care tasks require a great deal of energy, which can even increase the time it takes for your senior to handle simple tasks she used to do quite quickly. All of this can add stress to your elderly family member’s life, and that can cause health issues. Bringing in elder care providers…

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Five Ways Your Senior Can Boost Her Health

Everyone wants to be a little bit healthier, especially your aging family member. Here are some simple ways that she can start to improve her health in small increments that build on each other. Get Serious about Exercise It’s important for your senior to talk to her doctor about how much exercise is okay for…

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