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What Does it Mean for Your Senior to Live Independently?
If your elderly family member has told you that she wants to continue to live independently, that might be scary for you to hear. That’s especially frightening when you’re sure that she needs more help than she currently has. It’s important to understand what true independent living means to your senior and how you can…
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Menu Planning and Meal Preparation Are Benefits of Elder Care
The National Health and Nutrition Examination Survey found that 61% of adults 65 or older are making poor food choices. Over three out of ten participants were eating an “intermediate” quality diet. Those meeting the American Heart Association’s recommended dietary guidelines were rare. The American Heart Association looked at these items when determining the score:…
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Physical Therapy for the Elderly After Knee Surgery
Physical Therapy for the Elderly Is your elderly loved one going to have knee surgery? If so, the recovery might be a grueling process. Your elderly loved one will likely need to have physical therapy, medications, and other treatments. As a family caregiver, it would be a good idea to learn more about the physical…
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Leg Exercises That Can Benefit Your Elderly Loved One
Flexibility and muscle mass are both gradually lost when people get older – mostly in the legs. If you are caring for your elderly loved one, it may be helpful if you and their 24-hour home care providers encourage them to do leg exercises regularly. If they can do many seated leg exercises, it can…
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How to Make Home Health Care Work Smoothly When Your Dad Refuses to Cooperate
Your dad had a stroke and needs care at home as he regains strength and regular abilities. He’s always had a stubborn streak. You’re worried that his refusal to cooperate will have nurses quitting before anything is done. Here are some ways to ensure home health care works smoothly when your dad needs it. Talk…
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How To Help a Senior With a Sprained Ankle?
Seniors who live on their own and want to age in place are at risk of hurting themselves. As your parents age, their needs become different than when they were younger. They may not move like they used to, their sight may not be what it once was, and they may not hear things anymore.…
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Learn About Your Mom’s Dietary Needs After a Diabetes Diagnosis
After her last doctor’s appointment, your mom learned she has diabetes. Talk to her doctor about having home health care services come to her home to help the family learn more about the care your mom needs. From exercise to dietary changes, your mom needs to start making some lifestyle changes. Her home health care…
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Are Your Parents Feeling Confident Aging at Home?
Your mom and dad live alone, and you’re hours away. Are they confident aging at home, or is it time to talk to them about elder care services? Ask these questions to help them decide what they worry about and where they feel their strengths are. Are They Finding It Harder to Get Around? Arthritis…
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Learn Why Hobbies Improve Health During National Hobby Month
National Hobby Month falls in January, as it’s the perfect time to engage in new activities or return to former interests. Did your mom use to love painting or drawing? Did your dad enjoy refinishing furniture he’d find for free on the side of the road? There’s no reason they couldn’t enjoy those favorite hobbies.…
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