How Elder Care Can Help with Mobility Issues

Senior Mobility: Elder Care Arlington VA

While some seniors experience mild challenges with mobility that may include the inability to step over objects, some may not walk completely. Helping your loved ones overcome such issues can be overwhelming for an untrained individual, so it is advisable to onboard a trained elder care expert. Regardless of the cause or severity of the…

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Menu Planning and Meal Preparation Are Benefits of Elder Care

Elder Care Arlington, VA: Meal Preparation

The National Health and Nutrition Examination Survey found that 61% of adults 65 or older are making poor food choices. Over three out of ten participants were eating an “intermediate” quality diet. Those meeting the American Heart Association’s recommended dietary guidelines were rare. The American Heart Association looked at these items when determining the score:…

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