Posts Tagged ‘Home Care Annandale VA’
Foods That Can Help Your Senior Fall Asleep
As they age, many seniors develop sleep issues. For some, simply falling asleep is a challenge. Your senior may be interested to learn that there are some foods that can help them fall asleep faster. Seniors can also take steps to get more comfortable before bed. With the help of a home care provider, your…
Read MoreWhat Does it Mean for Your Senior to Live Independently?
If your elderly family member has told you that she wants to continue to live independently, that might be scary for you to hear. That’s especially frightening when you’re sure that she needs more help than she currently has. It’s important to understand what true independent living means to your senior and how you can…
Read MoreWill Home Care Really Make a Difference in Mom’s Life? If She Struggles with Basic Tasks, Absolutely!
One question that some people may have when it comes to home care is, ‘Will it really make a difference in my aging mother’s life?’ The answer is simple: yes. A lot of people have various misconceptions about home care. Some people have no idea what home care is, what it offers, or the benefits…
Read MoreStay Safe While Walking Together This Winter
Walking is a beneficial form of exercise that’s not too stressful on the joints. It also gets you outside where the sun and fresh air can improve your mood and give you a quick boost of vitamin D. In the winter, walking is a little riskier if sidewalks or driveways haven’t been cleared. Ice and…
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